Picture perfect lean beef grilled sliders served on mushroom “buns” with lettuce, tomato, and Swiss cheese. The best part? You get 3 sliders per serving! This complete Lean & Green meal provides 1 lean, 3 green, and 3 condiments per serving. Save this recipe, share it with a friend, and let us know how it turns out!
Total Time: 30 minutes
Yield: 4 servings (3 sliders per serving)
1 lb. 90-94% lean ground beef
¼ cup finely diced scallions
1 Tbsp Worcestershire sauce
1 Tbsp soy sauce
½ tsp garlic powder
½ tsp salt
12 mushroom caps, sliced in half horizontally (2 ½ – 3 inches diameter)
6 slices reduced-fat Swiss cheese
3 roma or plum tomatoes, sliced
2 cups lettuce
1. Combine the beef, scallions, Worcestershire sauce, soy sauce, garlic powder, and salt in a medium-sized bowl, and mix well. For mixture in 12 small, flat patties.
2. Coat grill rack lightly with cooking spray. Add beef patties, and grill covered, over medium heat until desired doneness.
3. Add sliced mushroom caps to grill rack, and cook for 1 to 2 minutes per side (mushroom should still be somewhat firm).
4. Cut cheese slices into four pieces each. Assemble sliders using sliced mushroom caps as buns, and add two pieces of cheese per slider. Serve with tomato slices and lettuce.
Per Serving: 320 calories | 36g protein | 8g carbohydrate | 18g fat